Eye Care

Sunken Eyes: Causes, Remedies, Treatment and Its Prevention

Sunken eyes are usually the result of ageing or health problems that are of less concern still. Treatment alternatives can include both medicinal and home remedies that common utilization ingredients. The skin under the eyes is sensitive, which is why it now and again seems sunken and has darker colouring than somewhere else on the face.

Age plays a role in sunken eyes; however, different factors can contribute to affect younger people as well. The vast majority of people notice sunken eyes when they look in the mirror. The specific appearance will vary from individual to individual.

1. Fast Facts on Sunken Eyes

  • The clinical term for sunken eyes is tear trough hollows.
  • Sunken eyes can be predominant in older adults.
  • Cosmetic surgery and dermal fillers are possibilities for sunken eyes caused by ageing or genetics.
  • A specialist will ask for a medical history and inspect the face and eyes to decide if treatment is vital.


Some of the most usual symptoms are:

  • Hollowing underneath the eyes
  • Dark circles around the eyes
  • Shadow over lower eyelids
  • Thin and transparent under-eye skin
  • Noticeable blood vessels beneath the eyes
  • Extremely fatigued look

2. What Causes Sunken Eyes?

Ageing – Among the numerous challenges the passing year’s heap upon us is related to our skin. Even as we age, our bodies make less and less collagen for reasons that aren’t perceived. Therefore, our skin starts to sag, with one of the potential outcomes being sunken eyes.

Fatigue – Few things are harder on your skin than not getting enough sleep. Not getting enough sleep can undermine the trustworthiness of your skin and cause sunken eyes, jowls, and more.

Dehydration – Dehydration is one of the leading causes of most normal skin conditions and a vital contributing factor to the development of fine lines, wrinkles, and sunken eyes.

UV rays – Too much sun sabotages the integrity of your skin and causes it to sag and take on a ruddy aspect. If you go out without skin protection and sunglasses, sunken eyes await.

Medical conditions – Hay fever and different kinds of allergies can cause dark circles and sagging skin under the eyes. Likewise, sinus infections can assault your eyes from behind and make them appear sunken and dark.

If you observe that your eyes appear a bit hollow, don’t panic. Remember that, as Boston Dermatologist Samuel Lin says, “Most of the time, profound set eyes are not dangerous and may simply be because of natural factors.”

When to See a Doctor:

If this type of eyes appears to worsen with time, notwithstanding getting more sleep and staying hydrated, an individual should go and see their doctor if other symptoms accompany them.

Additional indications signalling another problem include:

  • Congestion of the nasal passing
  • Itchy, dry, or red colour eyes
  • Continuous fatigue
  • Extreme or unusual weight reduction or appetite problems
  • Nausea and other digestive issues
  • Headaches

3. Topmost Home Remedies to Get Rid of Sunken Eyes

a. Sleep

Get sufficient sleep to heal the sunken eyes gradually. Set up your time to bed and time to awaken and stick to that daily practice. Make sure you get at least 7 to 8 hours of sleep each day. Moreover, it does not harm if you take a little snooze during the day for not more than 30 minutes!

b. Almond Oil

Apply a few drops of almond oil beneath the eyes several times a day. Alternatively, you can utilize vitamin E capsules. Purchase the OTC vitamin E capsules, break an open one tablet, and apply the content to the hollow eyes.

c. Raw Potato Juice

Cut up a raw potato and spot them over your closed eyelids for all over 20 minutes. Instead, you can apply the juice of raw potato straightforwardly to the hollow spots. The skin will become soft, and the improvement will be easily noticeable within a few days.

d. Green Tea Bags

Antioxidants and flavonoids make green tea the right candidate for treating sunken eyes. Refrigerate; the two already utilized green tea bags. After that, apply these onto your eyes for about 20 minutes. Do this procedure each night before going to bed.

e. Sandalwood

Apply fresh sandalwood paste under your eyes, or go with sandalwood essential oils. Either way, it soothes the drained skin, replenishes it, and makes it look much healthier.

4. Best 3 Clinical Treatments for Getting Rid of Sunken Eyes

The most widely recognized clinical treatments for this type of  eyes today tend to be:

a. Dermal Fillers

In a few cases, dermal fillers involve infusing an inert substance into the tissue beneath the skin. But in this case, dermal fillers mean results such as Juvederm and Restylane. The energetic element in these products is hyaluronic acid. Injecting hyaluronic acid directly into the tissue assist collagen and elastin production.

They, in turn, fill out the hollow areas under the eyes. While the technique is commonly protected and practical, the results are not permanent. So you’ll need to go back to replicate treatments regularly.

b. Blepharoplasty

This is the fancy medical name for both higher and lower eyelid surgery. This methodology can eliminate excess tissue under the eyes that is causing the sunken appearance.

There’s no uncertainty that this is a more outrageous solution to the issue and one that will require a significant amount of healing time. However, there is also sure that this means one of the few authentic long-term solutions.

c. Treatment of Underlying Causes

It may just be that sunken eyes are the result of a sinus infection or seasonal allergies. Allergies might be effectively treated with antihistamines or different medications.

Sinus infections regularly respond well to the right type of antibiotic. Eliminating these kinds of underlying causes can often result in the elimination of sunken eyes.

5. How to Prevent Sunken Eyes

The ideal approach to manage sunken eyes is to ensure they don’t happen to begin with. If you don’t directly suffer from this condition, here are some ways to make sure you won’t get it in the future.

a. Get Enough Sleep

An insufficiency of sleep is one of the significant reasons for sunken eyes. So if you want to confirm you don’t get up one day with a hollowed-out eye staring back at you in the washroom mirror, ensure you get enough sleep each night.

b. Drink Water

Just about every skin state out there is either is caused by not consuming enough water or is exasperated by not drinking enough water. Water is essential to the support of healthy skin, so make sure you’re drinking 6-8 cups of water each day.

c. Wear Sunglasses

The sun is an incredible life-giver. However, it’s likewise the enemy of skin. An excessive amount of the sun’s UV rays can and harms the skin’s underlying structure. The result is saggy skin everywhere the eyes that guide to a sunken aspect.

d. Break-Off Smoking

Smoking robs the skin of oxygen, primarily suffocating it, and originates it to sag and grasp a greyish pallor. The outcome is known as “smoker’s face,” and one of the qualities of a smoker’s face is droopy hollow eyes.

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