Category : Nutrition

Super Light Potato Omelet

Here is an omelet suitable for a low-calorie diet. It has 250 less than that of the traditional recipe, and… Read More

August 18, 2020

Broad Beans With Eggs And Sausages

Legumes + eggs + meat, a triple contribution of proteins that, with its energy, will activate you yes or yes.… Read More

August 18, 2020

Egg And Bacon Stuffed Buns

Why settle for a ham sandwich when you can enjoy these irresistible stuffed rolls? Egg and bacon stuffed buns. 1.… Read More

August 18, 2020

Bite of Salmon Tartare

A sophisticated appetizer based on raw salmon and light mashed potatoes that seduces the palate without getting fat! 1. Ingredients… Read More

August 10, 2020

Pipirrana With Boiled Egg

A very economical, light, and refreshing combination of onion, cucumber, pepper, and tomato, which, served on a timbale and accompanied… Read More

August 10, 2020

How to Make a Prize Potato Omelet

If you still can't resist the Spanish omelet, try our step by step. It does not fail! 1. Omelet Making… Read More

August 10, 2020

Poached Egg With Avocado And Prawns

A smooth, exquisite, colorful, and very nutritious dish for a special occasion or to succeed on a holiday without damaging… Read More

July 22, 2020

Timpani Rice With Salmon

The mixture of rice with vegetables and salmon make this dish a very balanced option to enjoy eating without adding… Read More

July 22, 2020

Egg With Potatoes And Paprika

One of those lifelong elaborations that are never lacking in the kitchen because it is easy, economical, and very energetic… Read More

July 21, 2020

Varied Canapes of Tuna, Salmon, And Tomato

A super simple canapes recipe with infinite possible variations. Imagination to power! Varied canapes of tuna, salmon, and tomato. 1.… Read More

July 21, 2020