If you’ve always had a urinary tract infection (UTI), you likely understand how uncomfortable it can make you feel. Finding a solution to alleviate this problem is essential to help clear your bladder of bad bacteria. Drinking more water may be an excellent solution as it aids in cleansing your urinary tract.
A UTI can occur in your urinary system if bad bacteria are present. Typically, you can urinate frequently enough to void your system of unwanted bacteria.
However, there may be times when the bacteria multiply in your bladder, turning into a full-blown infection.
While infections are mainly found in the bladder and urethra, they can move into your ureters and kidneys as well. Allowing an infection to spread to these areas can create serious consequences.
Some UTIs may not provide you with any signs or symptoms. However, when they do, you may notice one or more of the following:
Treating a UTI is essential to thwart the occurrence of complications. If it’s left untreated, you may develop complications related to the following:
While it may be painful to urinate with a UTI, drinking plenty of water and urinating frequently can help speed up recovery. Doing so helps flush your bladder and gets rid of unwanted bacteria.
Drinking a minimum of six tall glasses full of water daily should help flush out any unwanted bacteria causing problems in your bladder. Adding probiotics for UTI treatment may be beneficial as well.
If you’ve dealt with UTIs and want to ensure they don’t affect your system, you may want to try eating specific foods and avoid others.
Citrus fruits, coffee, and spicy foods are usually best to leave out of your diet. Here’s a list of a few options less likely to irritate your bladder.
Doing all you can to keep your bladder healthy can be advantageous. It should help you feel better and avoid any complications associated with a UTI.
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